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Fitness Assistant
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Frequently Asked Questions
Quick answers to common questions

What are your opening hours?

We're open Monday to Friday from 5:00 AM to 11:00 PM, Saturday from 7:00 AM to 9:00 PM, and Sunday from 8:00 AM to 8:00 PM.

Do you offer free trials?

Yes! We offer a 3-day free trial for new members. You can sign up at the front desk or through our website.

How do I book a class?

You can book classes through our website, mobile app, or by calling our front desk. We recommend booking at least 24 hours in advance as popular classes fill up quickly.

What should I bring to my first workout?

We recommend comfortable workout clothes, a water bottle, and a towel. We provide lockers, but please bring your own lock. For yoga classes, mats are available, but you're welcome to bring your own.

Do you offer personal training?

Yes, we offer one-on-one personal training with our certified trainers. You can purchase individual sessions or packages at discounted rates.